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Located at address 5/140 Colombo Street, Sydenham, Christchurch 8023, New Zealand, place Form Fitness Ltd is open for visitors during the following days and hours: Monday: 6:00-20:00 Tuesday: 6:00-20:00 Wednesday: 6:00-20:00 Thursday: 6:00-20:00 Friday: 6:00-17:00 Saturday: Closed Sunday: Closed . If you have any questions or would like to make a reservation, simply give them a call +64 800 367 ... — show. For additional information, be sure to check out their website http://www.formfitness.co.nz/
Wheelchair-accessible entrance, Wheelchair-accessible car park, Wheelchair-accessible toilet
Outdoor services, Online classes, On-site services
Toilets
Appointment required
61 minNo services, you can add them.
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Rating is for information purpose only. Ratings and reviews are updated regularly. If you think that the rating on a particular source is unfair, it is recommended to contact a specific website.
To make an appointment at Form Fitness Ltd, you can call them on their phone +64 800 367 634 or use callback form on website http://www.formfitness.co.nz/ and request a date and time that works for you. They will then confirm if they have any availability for an appointment.
Form Fitness Ltd is open from 6:00- to 0:00 on Monday, from 6:00- to 0:00 on Tuesday, from 6:00- to 0:00 on Wednesday, from 6:00- to 0:00 on Thursday, from 6:00- to 7:00 on Friday, closed on Saturday, closed on Sunday,
The most popular services are Slimming massage, Personal trainer.
The location of Form Fitness Ltd is a city Spreydon, full address is 5/140 Colombo Street, Sydenham, Christchurch 8023, New Zealand.
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I am feeling fitter and stronger since starting my sessions at Shape. Initially feeling rather apprehensive about going to a gym, I asked for a gentle gradual approach and I am so very happy to be working with Ryan. He has helped me focus on my goals with a program of gym work and at-home exercises that are just right for me. His encouragement and good selection of exercises means it is never “too hard” and I have been able to enjoy the sessions and make steady and significant progress.
I have adored having Ryan as a PT. He is knowledgeable and a lovely person, and always makes the gym enjoyable.
It is a fantastic stroke of good fortune that I stumbled upon Shape Fitness. They play a key role in helping me be able to physically do what I want to do. Without overloading me with technical information, the team at Shape Fitness worked alongside me to identify and address the root cause/s of chronic stiffness and inflammation. I have a plan, it’s working, it’s interesting and part of my daily life. I don’t have to have any expensive equipment or go to a gym. While friends my age say being sore is just what happens at my age, I know that with the right support it is possible to blunt the effects of aging. But it all comes down to the individual and how your body has learned to move over the years. One size doesn’t fit all. In fact it can be entrenching unhealthy movement patterns. Shape Fitness can figure out where you are at and what you need to do. They will walk alongside you the entire journey one step at a time. For me that literally means being able to take a step and not be in pain. I am confident I will only get better because now I have the knowledge and tools to prevent the problems recurring. Auckland is so incredibly lucky to have Shape Fitness!