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Choose from 64 Energy massage near Mount Cook, Wellington. Total reviews 1420 and rating 4.9.
11 Bay Rd
Absolutely stunning experience! Every moment of my massage was pure delight. The hot stone treatment is an absolute must-try. The serene atmosphere with gentle background music was just perfect. Thank you so much, Sarah, looking forward to my next visit.Jane Eyre Massage is open in Monday: 10:00-18:00 Tuesday: 10:00-18:00 Wednesday: 10:00-18:00 Thursday: 10:00-18:00 Friday: 10:00-18:00 Saturday: 10:00-18:00 Sunday: 10:00-18:00
Hiko Health & Fitness Level 1/64 Cambridge Ter
Finn does an outstanding job. He meticulously analyzes potential causes before providing treatment in a completely professional manner. The overall ambiance is truly pleasant. I wholeheartedly recommend his services! Thank you very much!
Level 3/128 Featherston St
This place is truly fantastic! Genuine Thai traditional massage, spotless and tranquil space for a completely soothing session. Apinya is a skilled Thai massage practitioner, proficient in expertise, technique, and professional demeanor. She utilizes the entire therapy duration efficiently and avoids excessive chatter with clients, unlike many other massage therapists. Having had numerous massages across various lands, Apinya certainly ranks in my top 5.Thai Wellness Massage is open in Monday: Closed Tuesday: 10:30-19:00 Wednesday: 10:30-19:00 Thursday: 10:30-19:00 Friday: Closed Saturday: 10:30-18:00 Sunday: Closed
94B Upland Rd
For years, I have trusted Jazz for my beauty needs. They are undoubtedly the finest beauty therapist in the country! Their clean and soothing space instantly puts you at ease, and their warm personality makes every visit enjoyable. I always look forward to our conversations. I highly recommend Jazz's services to everyone!LAVISH BEAUTY BY JAZZ is open in Monday: 9:00-18:00 Tuesday: 9:00-18:00 Wednesday: 9:00-18:00 Thursday: 9:00-18:00 Friday: 9:00-18:00 Saturday: 10:00-17:00 Sunday: Closed
Level 4/64 Dixon St
Natalie has been my acupuncturist for 9 months. She's incredibly knowledgeable, creating a safe healing space. She's aided me greatly with digestive issues, stress, and anxiety. Each session is tailored to my needs at the time. I've never had a negative experience with her. Highly recommend her!Tao Clinic is open in Monday: Closed Tuesday: 8:00-18:00 Wednesday: 8:00-17:00 Thursday: 8:00-18:00 Friday: Closed Saturday: 8:00-17:00 Sunday: Closed
278 Cuba St
Despite the slight awkwardness of wearing a mask, I had an incredibly relaxing experience overall. I booked a deep tissue massage, and now my muscle soreness is completely gone - my body feels so light. I also purchased a gift card from here - it's so charming and elegant with a small flower detail. Thank you so much, Miki!About
With over 20 years of combined experience, Hana Akari offers bespoke massages using traditional Japanese techniques like relaxation, aromatherapy, deep tissue, reflexology, and specialised treatments for pregnancy and facials.
Hana Akari is open in Monday: 9:00-21:00 Tuesday: 9:00-21:00 Wednesday: 9:00-21:00 Thursday: 9:00-21:00 Friday: 9:00-21:00 Saturday: 9:00-21:00 Sunday: 9:00-21:00
How can i get there
To get to Hana Akari at 278 Cuba Street, Te Aro, Wellington 6011 by public transport, you can take bus number 1 or 3 and get off at the Cuba Street at Vivian Street bus stop, which is a short walk away from the salon. If driving, you can head towards Cuba Street and turn onto Vivian Street, then turn onto Ghuznee Street before reaching the salon located at the intersection of Cuba Street and Ghuznee Street.
4 College St
We’re on holidays from Aotearoa and was in need of a sweat sesh, so we stopped by Urban Fitness and Tane was such a legend and let us drop in on Easter Sunday! The gym is in a prime location and everybody we met was so incredibly friendly! If we were locals we would definitely be members here!About
The Appeal of Urban Fitness Known for its supportive community, Urban Fitness fosters a family-like environment with positive vibes and inclusivity, catering to all fitness levels through diverse class offerings and personalized coaching.
Urban Fitness is open in Monday: 6:00-21:00 Tuesday: 6:00-21:00 Wednesday: 6:00-21:00 Thursday: 8:00-12:00 Friday: 6:00-21:00 Saturday: 7:00-12:00 Sunday: 9:00-12:00
How can i get there
To get from the salon to Urban Fitness at 4 College Street, Te Aro, Wellington 6011, New Zealand, you can take bus number 1 from Lambton Quay to Manners Street, then walk for about 5 minutes to reach the gym. Alternatively, if driving, head south on Lambton Quay, turn left onto Willis Street, then right onto Vivian Street before turning left onto Victoria Street and finally left onto College Street where Urban Fitness is located.
Level 7/88 Lambton Quay
I booked the pamper me package and added a 1-hour full body massage that I got on Grab One. The massage and facial in the package were divine! But the "spa" mani-pedi was pretty bad. There was no cuticle care, nail shaping, exfoliating scrub, or pressure massage like their website says. The person doing my nails was really struggling to apply the gel polish properly. They didn't even take off their cardigan, and the way they held my fingers kept rubbing it on my nails, leaving stains and bits of fabric. When they moved on to the pedicure, they awkwardly sat on the floor in an uncomfortable position. It was just a basic polish application that wasn't even done well. So, I might return for the massage but definitely not for nail treatments.About
Rising Day Spa in Wellington combines ancient Eastern healing practices with contemporary Western spa treatments, providing rejuvenating massages, beauty services, and a variety of day spa treatments such as eyebrow threading, waxing, massages, facials, and more.
Rising Day Spa is open in Monday: 9:00-17:00 Tuesday: 9:00-18:00 Wednesday: 9:00-18:00 Thursday: 9:00-18:00 Friday: 9:00-18:00 Saturday: 9:00-17:00 Sunday: Closed
How can i get there
To get to Rising Day Spa at Level 7/88 Lambton Quay, Wellington Central, Wellington 6011, New Zealand by public transport, you can take bus number 3 or 7 and alight at Lambton Quay - Featherston St bus stop. If you prefer to drive, you can reach the spa by turning onto Lambton Quay from Featherston Street and then taking a left onto Grey Street before reaching the spa's location.
39 Dixon St
**Started going a while ago, since then I've become a total massage addict! The skills and service attitude of the ladies there are second to none. I'd recommend Anna and Catherine. They know exactly how men bodies work, and now I go there regularly to get a good total release. Price is reasonable, I'd suggest go for the 30 minutes full body, decent experience and will make you happy back for more. Keep up the good work ladies!**Lifetime Therapeutic Massage is open in Monday: 10:00-21:00 Tuesday: 10:00-21:00 Wednesday: 10:00-21:00 Thursday: 10:00-21:00 Friday: 10:00-21:00 Saturday: 10:00-21:00 Sunday: 11:00-20:00
2 Woodward St
Jay is an amazing therapist! She took the time to listen to areas of concerns and provided some aftercare advice with stretches that have really helped. I had a massage pre-booked before I tweak my neck and wasn’t able to turn it to the right. Jay did some simple (as I was in so much pain) but really effective movements and my chiropractor was amazed at how much my neck muscles had loosened after seeing Jay.Being One Therapies is open in Monday: 10:00-19:00 Tuesday: 10:00-19:00 Wednesday: 10:00-19:00 Thursday: 10:00-19:00 Friday: 10:00-19:00 Saturday: 10:00-16:00 Sunday: 10:00-19:00
Level Four/166 Featherston St
I consulted with Diego Polo for an issue with nerves in my neck & shoulder, and he was exceptional! Incredibly compassionate and well-informed, he went the extra mile to assist me. Following the initial session, I already noticed a positive change; I would certainly recommend visiting City Osteopath.About
City Osteopaths Healthcare in Wellington offers holistic, personalised treatment by experienced professionals to address a variety of health concerns, promoting healing and overall wellness through a collaborative approach with other healthcare providers.
City Osteopaths Healthcare is open in Monday: Closed Tuesday: 8:30-17:00 Wednesday: 8:30-17:00 Thursday: 8:30-17:00 Friday: 8:30-17:00 Saturday: 9:00-13:00 Sunday: Closed
How can i get there
You can reach City Osteopaths Healthcare at Level Four/166 Featherston Street, CBD, Wellington 6011, New Zealand by taking bus number 3 or 7 and getting off at the Featherston Street - Bunny Street bus stop. If you prefer to drive, you can reach the clinic by turning onto Featherston Street from Lambton Quay and then turning onto Bunny Street.
Level 7/2 Woodward St
A quaint little hideaway radiating soothing energies, exuding a personal touch of home. Immaculately clean and snug, with hints of zen interwoven amidst the soft, ambient lighting and lush greenery. It's as if I've been whisked away to a distant, exotic locale like Fiji. The proprietor and primary therapist spare no effort in ensuring your comfort, delivering impeccable service. Their massage techniques border on the ethereal, and the application of hot steam towels during the session is simply divine. They allocate time for you to rest post-treatment, offering a cup of herbal fruit tea, without any hint of rushing you out. A profoundly tranquil sanctuary, a true hidden treasure.About
Manutai Day Spa Retreat offers a serene escape in Wellington's CBD, blending Oriental beauty rituals with Polynesian healing practices, creating a tranquil haven with soothing ambiance and rejuvenating experiences.
Manutai Day Spa Retreat is open in Monday: 10:00-18:00 Tuesday: 10:00-18:00 Wednesday: 10:00-18:00 Thursday: 10:00-20:00 Friday: 10:00-20:00 Saturday: 10:00-15:00 Sunday: Closed
How can i get there
To get to Manutai Day Spa Retreat at Level 7/2 Woodward Street, Wellington Central, Wellington 6011, New Zealand, you can take bus number 3 or 7 from the Wellington Railway Station and get off at the Lambton Quay - Woodward Street bus stop. Alternatively, if you're driving, head towards Lambton Quay and turn onto Woodward Street, the spa is located on Level 7 of the building at the intersection with Waring Taylor Street.
Level 1/134 Cuba St
Awful massage. Clearly lacking in knowledge of anatomy. Weak hands and provided uneven attention. For instance, the right glute received a brief but focused massage while the left received practically nothing. I was close to laughing at one point because it was so poor. Oh, and the oil was cold and left my skin feeling oily. Especially since she didn't follow the usual practice of massaging through the towel at the end to clean it off. I believe it was low-quality vegetable oil or something. I would recommend doing some yoga or taking a painkiller as they surely can't hurt.Cuba Health Massage Centre is open in Monday: 10:00-21:30 Tuesday: 10:00-21:30 Wednesday: 10:00-21:30 Thursday: 10:00-21:30 Friday: 10:00-21:30 Saturday: 11:00-21:30 Sunday: 1:30-21:30
About
Acute Acupuncture, a top-rated clinic in Wellington Central, offers holistic treatments including Acupuncture, Tuina/Medical Massage, and Herbs, with a focus on injury recovery, stress relief, and pregnancy care. Contact for a free consultation.
Acute Acupuncture - Acupuncture Wellington Central is open in Monday: 9:00-19:00 Tuesday: 9:00-19:00 Wednesday: 9:00-19:00 Thursday: 9:00-19:00 Friday: 9:00-19:00 Saturday: Closed Sunday: Closed
How can i get there
To get to Acute Acupuncture - Acupuncture Wellington Central at 163 The Terrace in Wellington Central, you can take bus number 1, 3, 7, or 8 and get off at the stop near Lambton Quay. Alternatively, if you're driving, head towards The Terrace and turn onto Gilmer Terrace, where you'll find us located next to Fertility Associates Wellington in the Radio New Zealand building.
4 College St
Laima is a remarkably talented healer who has greatly alleviated my chronic pain conditions, allowing me to continue pursuing my passions. I wholeheartedly endorse her services.
About
A skilled massage therapist offers a range of massage styles in downtown Wellington, catering to clients seeking relief from neck, shoulder, knee, back, foot, and migraine discomfort through tailored treatments.
Wellbeing Massage Therapy is open in Monday: 10:00-18:30 Tuesday: 10:00-18:30 Wednesday: 10:00-18:30 Thursday: 10:00-18:30 Friday: 10:00-18:30 Saturday: 10:00-18:30 Sunday: Closed
How can i get there
To get to Wellbeing Massage Therapy at 276 Lambton Quay, level 3 in Wellington Central, take bus number 1 or 3 from Lambton Quay - Featherston St (Stop A) and get off at Lambton Quay - Cable Car Lane (Stop B). The salon is located near the intersection of Lambton Quay and The Terrace, opposite Midland Park.
Level 8/276 Lambton Quay
Ethan is a fantastic individual and I had one of the most exceptional massage experiences ever. They invest time in understanding their clients' needs and pain thresholds. The table was delightfully warm and cozy, and they offer a variety of music choices to enhance the personal touch. Highly recommendedAbout
Completing her Diploma of Wellness and Relaxation Massage Therapy at NZCM underscored the professionalism of the field and the positive impact of relaxation massage on individuals, inspiring Lena Walton to provide a safe and judgment-free space for those hesitant to try massage therapy.
Lena Walton Massage is open in Monday: Closed Tuesday: 10:00-18:00 Wednesday: 10:00-18:00 Thursday: 10:00-19:00 Friday: 10:00-18:00 Saturday: 10:00-15:00 Sunday: Closed
How can i get there
To get to Lena Walton Massage at Level 8/276 Lambton Quay, Wellington Central, Wellington 6011, New Zealand by public transport, you can take bus number 3 or 23 and get off at Lambton Quay at Brandon Street, then walk to the destination. If you prefer to drive, head towards Lambton Quay and turn onto Brandon Street, then turn onto Lambton Quay and the destination will be on your right after passing Woodward Street.
2 Woodward St
For half a year now, I've been going to face-to-face Feldenkrais classes once a week with Sue Field. Sue is a top-notch tutor - she's super wise and intuitive. She truly makes an effort to bond with her pupils. The classes run for an hour and usually involve lying on mats on the floor while Sue leads us through gentle exercises. Sue always sends us emails post-class to recap what we worked on, which I find very useful!About
With more than 25 years of experience, Sue Field assists clients in Wellington CBD with pain relief through targeted massage techniques and movement education, enhancing posture, flexibility, and overall well-being. She also provides group Feldenkrais Method classes for improved function and well-being.
How can i get there
To get to Pain Relief Massage Wellington CBD at Sue Field in 2 Woodward Street, Wellington Central, Wellington 6011, New Zealand by public transport, you can take bus number 3 or 11 from Lambton Quay and get off at the Woodward Street bus stop. If you prefer to drive, you can head towards Lambton Quay and turn onto Woodward Street, where you will find the salon located near the intersection with Waring Taylor Street.
Petherick Tower Suite 1 Level 10/38 Waring Taylor St
I visited Aroha to seek relief from medically confirmed long covid. I suffered from intense tiredness, mental haze, nutrient shortages, and head pain. After a month of Aroha's treatments, my long covid symptoms significantly improved. I have been under Aroha's care for the past 6 moons, and this treatment was pivotal in my recovery. I highly recommend Aroha.Mei Ling Acupuncture & Natural Health Clinic is open in Monday: 8:00-18:00 Tuesday: 8:00-18:00 Wednesday: 8:00-18:00 Thursday: 8:00-18:00 Friday: 9:00-17:00 Saturday: Closed Sunday: Closed
32 The Terrace
Highly recommend Aroha Jones. I have had several pregnancy massages with her. She takes a comprehensive approach, utilizing her expertise and life experience to provide the best care for her clients. Each massage leaves me feeling nurtured and refreshed, with reduced pregnancy discomfort. A massage session with Aroha is a worthwhile investment. I look forward to trying her postnatal treatments. I'm delighted to have found Aroha, not only is she excellent at her job, but she's also a positive and inspiring individual - she would make a great coach too!© 2025 NoSecretSalon
