I've been practicing Pilates with Kiara for about 5 years now and I wouldn't go anywhere else! She's so knowledgeable, offers different levels for different abilities, and her hands-on approach has really helped me with some alignment and tight muscles/pain I have. Pilates with Kiara has made a big difference to my physical wellbeing. And it's fun!
Hamilton Body Therapy is open in Monday: 9:00-16:00 Tuesday: 9:00-16:00 Wednesday: 9:00-16:00 Thursday: 9:00-16:00 Friday: Closed Saturday: Closed Sunday: Closed